
Perinatal Mental Health
NURTURE YOUR WELL-BEING AS YOU NAVIGATE PREGNANCY AND PARENTHOOD
Growing a family is significant and life-changing, and adjusting one’s life accordingly can be exhilarating, exhausting, and everything in between. For many, the perinatal period – pregnancy through one year postpartum – can be especially challenging both physically and mentally. Perinatal mood and anxiety disorders (PMADs) are the most common complication of pregnancy and childbirth and include a myriad of mental health conditions that can manifest as anxiety, depression, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), and psychosis among others. More severe and enduring than “the baby blues,” PMADs can naturally interfere with one’s ability to function as well as care for self and baby with pride and confidence.
For those struggling with PMADs, it is common to feel alone, misunderstood, and hesitant to express symptoms and seek support due to stigma, fear of judgment, and feelings of shame and guilt. At Thrive, we understand the unique challenges that arise for those navigating pregnancy and parenthood. Our perinatal mental health specialists and interdisciplinary team of clinicians collaborate to provide comprehensive care with compassion.


OUR PERINATAL MENTAL HEALTH PROGRAM
Thrive’s “It Takes A Village” perinatal program supports parents experiencing PMADs and is designed to cultivate connection, deep-rooted healing, and growth so that you and your family can flourish. With an integrated and immersive care model, we work to empower clients to enhance their overall health and embrace their roles as parents all while promoting bonding with their babies. Our village welcomes caregivers of all identities and backgrounds while celebrating diverse family systems. Babies are welcome and encouraged to join!
COMPREHENSIVE CARE FOR HOLISTIC HEALING
Our “It Takes A Village” perinatal program includes:
- A personalized treatment plan for each individual
- Daily virtual group therapy that encompasses processing and psychoeducation about PMADs and specialized support surrounding several aspects of perinatal mental health and overall well-being
- Weekly individual psychotherapy with a Thrive therapist or close coordination between our team and your existing therapist (if applicable)
- Psychiatry and medication management (if appropriate)
- Case management services
- Optional couples and family therapy


GROW WHERE YOU ARE PLANTED
Heal and grow by gaining:
- A deeper understanding of the roots of your mental health struggles
- An authentic appreciation for your biological, psychological, social, and spiritual needs
- Healthy ways to overcome past traumas from childbirth or otherwise
- Evidence-based coping skills to manage intrusive thoughts and urges, overwhelming emotions, and other triggers
- Sustainable strategies for caring for self and baby
- Enhanced interpersonal skills to improve communication and foster healthier relationships
- A compassionate community of parents, caregivers, and perinatal health specialists
- A positive identity as a parent, a stronger bond with your baby, and increased confidence to joyfully embrace parenthood
We’re passionate about helping you and your family thrive.
A Place to Grow
For more information about Thrive Wellness, please reach out. We’ll connect you with the care you need.