[ The Confidence Collective ]

A Free Body Positivity Workshop for Moms of Daughters

Next Workshop January 11th, 2025

What to expect from The Confidence Collective

Join us for The Confidence Collective, a one-day workshop designed to equip mothers with practical tools to support the self-esteem and body image of the young women in their lives. Led by Kat Geiger, a therapist and certified eating disorder specialist, this workshop provides a safe, supportive environment to explore:


Understanding Body Image


Dive into the causes and impact of negative body image among girls today.



Building Healthy Self-Esteem


Discover concrete strategies to help your daughter develop confidence beyond appearance.


Creating Lasting Connections


Learn ways to foster open communication and strengthen the mother-daughter bond on these important topics.


Whether you’re a mom or a caregiver, this workshop empowers you to guide young women toward a positive, self-assured future. All caregivers are welcome!



“As a therapist and eating disorder specialist, I’ve seen how the mother-daughter relationship can protect and heal self-esteem and body image issues. As a mom myself, I understand the need for practical guidance to foster confidence and prevent negative body image in our daughters. This workshop empowers moms with effective strategies to strengthen self-esteem, enhance the mother-daughter bond, and reduce negative self-talk about food and body. Open to moms and all caregivers, it’s designed to support daughters of any age.”


- Kat Geiger

Thrive Founder - DCSW, LCSW, CEDS-C, PMH-C

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