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KKOH-AM (Reno, NV) – Dealing with stress during the holidays

KKOH-AM (Reno, NV) – Dealing with stress during the holidays

Aired on November 24, 2021 at 5:05 AM on KKOH-AM (Reno, NV)
Reno, NV, United States
to gather with family to celebrate what we’re grateful for in our lives, but it also means getting together with relatives. Some who you may not see eye to eye with so set boundaries to avoid a conflict that means keeping certain topics of conversation off the table like religion and politics had Guyger with thrive wellness says you likely have to sit down with uncle Steve likes to get into controversial conversations with you over those topics and tell them your stance when he arrives for dinner. You can’t set boundaries you can say it’s not something I’m willing to discuss with you if you’re asking yourself, is this going to move my relationship in a direction that I want to go the answer may be no it’s not. If you find yourself needing a moment it’s okay to take the dog for a walk or the kids to the Park to clear your head and Vine uncle Steve along walking outdoors helps promote conversations about other things like the weather Danielle Issa Nino Newstalk 70 day wage