Reno, NV. — November 6th is National Stress Awareness Day.

The founder of Thrive Wellness of Reno, Kat Geiger, joined us in the studio to gives us tips to identify and reduce the stress factors in your life.

https://foxreno.com/news/mornings-on-fox-11/tips-to-alleviate-stress-this-holiday-season-with-thrive-wellness